Brief of Program:
A seminar on ‘Emotional Wellbeing‘ was conducted for Semester- 1 students on 21st July 2025 at Prin. M. C. Shah Commerce College. The session was led by Ms. Hemali Acharya, a well-known trainer and counselor in the field of mental and emotional health. The seminar aimed to create awareness among students about the importance of maintaining emotional balance, especially during the crucial transition into college life. Ms. Acharya covered key aspects such as understanding emotions, managing stress, developing self-awareness, and building resilience. Through interactive activities and relatable examples, she encouraged students to open up about their feelings and adopt healthy coping mechanisms. Nearly 100+ students participated and benefited out of this seminar.
