Brief of Program:
Under the guidance of Prin. Dr. N. D. Shah, a workshop on “Digital Tools for Mental Wellbeing” was organized on 18th November 2025 at Prin. M. C. Shah Commerce College. The session was conducted by Mr. Jomy T. Jose of NIMHANS (National Institute of Mental Health& Neuro-Science)
The informative workshop, which began at 8:30 a.m., was attended by more than 100 students, who gained valuable insights on how digital platforms can be effectively used to strengthen mental health.
During the workshop, Mr. Jose explained mindfulness apps, stress-management tools, mood-tracking techniques, and positive digital habits in a simple and engaging manner, creating awareness among the students.
The program concluded successfully with enthusiastic participation from the students.
The entire event was efficiently coordinated by Prof. D. B. Bandhiya and Prof. Margi Desai.
